YourTown Health News
How to Deal with Spring Allergies
Spring is here, and for people with seasonal allergies, spring means sneezing, coughing and itchy, watery eyes. Here’s how to deal with that!
Healthy Living Means Healthy Vision
March is Save Your Vision Month so we’re raising awareness with easy tips to keep your eyes healthy and prevent certain diseases.
Heart Disease Causes and Prevention
Heart disease is the leading cause of death for men and women in the U.S. More than 600,000 people die every year from it. Learn if you are at risk and what you can do about it.
Healthy Goals You Can Reach
Every January millions of people commit to new year’s resolutions, but by now 80% of these goals have failed. A new year is a great time to dedicate yourself to a healthier lifestyle, however, unrealistic goals can become discouraging and difficult to attain. Instead...
How Not To Get Sick: Protecting Yourself in Cold Season
Here’s how to prevent getting sick this cold and flu season and information on how to decide if you need to go to the doctor or not.
Top 10 Healthy Eating Tips for the Holidays
It’s so easy to overdo it this time of year. Your co-workers are taking turns tempting you with sweet treats at the office. Then, when you get home, there’s an endless assortment of cookies, pies and baked goods available, thanks to well-meaning neighbors, family and...
Halloween Safety Tips
Kids really love Halloween – the costumes, the candy and those crazy-scary movies. To help ensure their night is safe as well as fun, here are some tips from YourTown Health. Because it’s all about dressing up: ● Make sure they’re seen: Have your child carry a...
New Nurse Practitioner Joins YourTown Health Palmetto Office
September 17, 2018 – Palmetto, GA YourTown Health is proud to announce that Elizabeth Zarantonello is joining the YTH staff as a family nurse practitioner at the Palmetto office. Ms. Zarantonello is from Bardstown, Kentucky. After graduating from the University of...
The Best Skin Care Routine For Every Age
Did you know that only 20% to 30% of your skin’s appearance is due to genetics? That means the rest is up to you! Environmental factors and, more importantly, how you care for your skin play a large role in how it looks. There are three things that should be part of...
