YourTown Health Receives $125,000 in Grants from Kaiser

With the help of grants from Kaiser Permanente and the Kaiser Foundation Health Plan of Georgia, YourTown Health is working to make a difference in our communities in the areas of diabetes and mental health. Following a competitive application process, YourTown Health...

Understanding Cholesterol and Heart Health

You probably know that it’s important to maintain your cholesterol levels, but you may not understand why. What exactly is cholesterol anyways, and why is too much bad for your heart? Various statistics and figures about cholesterol make it hard to separate fact from...

5 Rules for a Healthy School Day Lunch

Everyone has heard about the importance of eating a nutritious breakfast, but did you know the contents of your child’s lunchbox could have a major impact on his or her energy levels and alertness in the classroom? While students should avoid high-calorie lunches...

It’s Not Too Late—Get Vaccinated!

Year after year, health officials warn the public about the dangers of influenza at the start of the flu season. And year after year, people underestimate their likelihood of developing the flu and put off the chore of getting vaccinated. This year, this disregard is...

September is National Childhood Obesity Prevention Month

Did you know? 23.5 million children and teens in the U.S are overweight or obese. That equals out to about 1 in 8 preschoolers. Overweight or obese children are 5 times more likely than average-weight children to be overweight or obese as adults. Obesity is linked to...